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Surviving Sarah

The Surviving Sarah Podcast is hosted by Sarah Bragg, and each week she brings a different guest on the show to talk about what it looks like to survive--survive life, yourself, your kids, your job, your relationships. Each guest brings their unique story to the table in a real and casual way. The conversation is curated for you much like listening to your favorite playlist to inform, inspire, encourage and entertain women.
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Now displaying: Category: surviving Sarah, interview
Aug 22, 2017

Kathleen Hamer and her son Derek join me around their kitchen table in the Seattle area. I had been wanting to introduce you to them for a long time now. In fact, they were one of the first guests that I listed out when I first brainstormed the podcast. You see, Kathleen was an almost emptynestor when she and her husband, Dan, decided to adopt Derek who was age 5 and his brother, Reggie, who was age 3. And now, Derek just graduated high school. 

They adopted the boys 13 years ago. And I know so many adoptive parents who are on the front end of adoptive or even in the thick of the middle years of adoption. And just like in so many things, sometimes its helpful to have a perspective who has walked the road longer. And I thought it would be helpful to hear from an adopted son's perspective. 

You will hear their story of how they found each other, what it was like when he lived on the streets of Kitale, Kenya at age 4, his advice for adoptive families and what it was like when he returned to Kenya years later. So pull up a chair to the kitchen table and join the conversation.

Takeaways From Our Conversation:

  • There is something powerful to their story. Isn’t it remarkable how God orchestrated their meeting? I think it’s always a good reminder that God speaks even to the hearts of little children. It’s heartbreaking to think of a 4 year old living on the streets, but God sees. I love seeing the man Derek has become. I’m so thankful that he is willing to share his story. 

  •  God can make something good out of something painful.

  • The best question to ask yourself is: "What can I do?” It starts with you.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Aug 15, 2017

Back in early July, I took the podcast on the road to Seattle. Seattle now is home to so many people that I love and who were influential in my life during my early twenties. So I took the opportunity to fly out there to sit down around the table with a few of them and Neely McQueen was one of them.

I enjoy being around Neely so much. She is the real deal--what you see is what you get. She is a wife to her husband, Josh, for 18 years. They have 3 kids--2 biological and 1 adopted from Ethiopia. And she oversees student ministries at Overlake Christian Church in the Seattle area.

With over 20 years of student ministry experience, we talk about loving teenagers and advice for parents of teenagers. And we also have a conversation about adoption--why they chose to step into that, what helped her walk through the early days and how adoption changed her.

Takeaways From Our Conversation:

  • One of my takeaways was the reminder to be mindful of where you are in life. Take time to remember and look back because time will pass. You need to be reminded in the middle of the eye rolls that they were cute and you have made progress. Sometimes parenting feels like you are walking in quicksand. So taking time to look back and look around truly does help.

  • What's great about teenagers: When they are younger they believe you. They believe that they can change the world. They are more willing to try things. They have less cynicism to life. They feel loved just by your presence.

  • What do you say to parents who fear what is coming? Keep trying. Your kids really do want you and need you. You are their constant. You are their solid foundation. Take small nuggets of time together. Step into their world--their interests. Be intentional. Be willing to push through and make yourself available.

  • "The conversations you avoid become the conversations that are the problems." Don't be unwilling to have the hard conversations.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

 

Aug 8, 2017

Suzanne Stabile joins me for Episode 87 and I’m not gonna lie. I was sorta geeking out that she was joining me. Suzanne is an internationally renowned teacher who offers a unique and creative approach to the practice of spiritual formation. She is viewed as a master of the Enneagram and her first book, The Road Back to You was published in 2016. If you haven’t read it yet, I can’t recommend it enough. I feel like I’m seeing the Ennegram everywhere these days, but maybe you just said, “Enne-a-what? Is that like an email version of Instagram? But the enneagram is a unique way to understand who people are wired and how they see the world. So we have a conversation about the Enneagram—what it is, how to determine what number you are and for those of us who are parents—how to be the best parents for our children based on enneagram wisdom. 

Takeaways From Our Conversation:

  • I’ve thought about the different people in my life and how I can better understand who they are so that I can love them better. Because when you begin to understand how God has wired you and others that you are in relation with, then you can develop a sense of compassion with yourself and with others.

  • "We don’t really know ourselves by what we get right. We know ourselves by what we get wrong."

  • "Your greatest weakness is also your greatest strength."

Be sure to listen to get the coupon code for 20% off of any mp3 or CD on Suzanne's website.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Aug 1, 2017

Lisa Lloyd joins me for Episode 86. Sometimes you meet people and you feel like you could have been friends for years. That is exactly how I felt about Lisa. She is an actress, speaker and writer. I was intrigued by her when I saw her book called Chasing Famous: Living the Life You've Always Auditioned For.  I can totally relate that life seems to be full of auditions--in friendships, dating, marriage, parenting, and in our jobs. Sometimes we are enough and accepted and sometimes we are rejected. So we sit down to talk about rejection, God’s redeeming grace and the idea of chasing fame.

Links:

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Jul 25, 2017

Rachel Swanson joins me for episode 85 to have a conversation that I think most women will be able to relate to. Rachel is a wife, mother to 3, former dental hygienist—her smile is amazing—and now life coach, author and speaker. I asked Rachel to join me to talk about what spiritual and personal investments women need to make in their own lives, why women tend to carry so much anxiety and practical ways to help you in the moment when you feel anxious or overwhelmed. 

Links:

Takeaways From Our Conversation:

  • One thing that stuck with me was the reasons why we struggle with anxiety. I had never thought about how much fear is the root of all anxiety. The four root causes of anxiety are fear of lack of control, failure, loss and rejection. I can look at the anxiety I face and pin point the root. Knowing the root helps you to be able to pray more specifically. 

  • Surviving being a mom of little kids requires some intentional self-care. Go back to the basics of nurturing your soul—prayer and reading your bible and times of stillness to listens to God. talk to god in the car. utilize the power of prayer.

  • Practical tips - sticky notes. Before she goes to sleep, she writes out 3 things she wants to accomplish the next day. She doesn’t have to worry about anything more. It helps her to not stress. And cut the guilt and hire the help

  • When it comes to self-care, figure out something that fills you up - daily, weekly, monthly, quarterly. I recently wrote a guest blog post over at the Parent Cue blog on this very topic

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Jul 18, 2017

PJ Jonas joins me for Episode 84. She is an entrepreneur, wife and mother to 8 kids. She runs a business centered around creating goat milk products and has been featured on the Today Show, The Doctors and in Oprah’s magazine. With over nineteen years of homeschooling children under her belt, as well as eight years of running a business, she joins me to talk about the benefits of teaching kids to work, how to differentiate between what’s good and best, and some practical tips for managing a household or business. 

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

 

Jul 11, 2017

Sherry Quinley joins me for Episode 83 to talk about lessons on life, marriage and parenting. Take a minute and think of someone older than you who you love gleaning wisdom and advice from. Think about the questions you would ask them. Think about what you admire about them. Sherry is one of those people to me. She and her husband, Chuck, have raised 6 kids. They’ve been married for 35 years and now have 5 grandkids. When you meet them, it doesn’t take long to realize that they love God and love people well. They currently live in Thailand but have lived in the US, Jamaica and the Philippines. Over a cup of coffee, I ask Sherry about what it was like raising kids outside of the US, how to raise brave kids, and how to have a healthy marriage that stands the test of time. 

Links:

Takeaways From Our Conversation:

  • One of the takeaways from our conversation was her advice about first encounters. She said that the first time you see someone whether that is your husband or kid, let that be a positive encounter. That is a struggle for me because usually the first encounter with my kids is before coffee or the first encounter with my husband is when the work day is finished and usually involves some sort of frustration due to said kids during the cooking experience. I’ve heard people say that women are the CMO (chief mood officer) of the home. We have the power to set the mood for the people in our lives. So, I’m going to work on that.

  • Prioritize your spouse. Make time for them. I liked her advice on how to make intentional time for each other. Have a day date each week and every night sit and have a conversation eye to eye.

  • We often say to our kids, "Be careful," but maybe we need to say, "Be brave." Push them forward. Don’t pass your own fears onto your kids. And when you don't feel like you can do that, surrender your fear to the sovereignty of God. God is writing a story on your kids' lives.

  • As a couple, determine what your core values are and then build your family around that. Seasons are always changing in parenting. So, just ride the wave. The wave goes up and the wave goes down. In the season with our kids, sometimes you are up and sometimes you are down. Don’t beat yourself up when you make mistakes. Just ride the wave.

  • And have fun. We need to remember to play. Life doesn’t have to be so serious.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Jul 4, 2017

Kristin Fry joins me for Episode 82 to talk about surviving singlehood. She has worked in full-time ministry for many years. She is a confident, ambitious woman who has a strong desire to help women be self-assured and secure. I invited her to the show so that we could have a conversation about single life. We talk about how to deal with self doubt and insecurity, hurdles to the current dating scene and what it looks like for her to balance her current circumstances with a desire to be married.

Links:

Takeaways From Our Conversation:

  • Even though this was a conversation about surviving single life, I feel like there is so much application for women in general. Many of us find ourselves in holding patterns—waiting for what’s next. Her advice to just make the best next decision is so good.

  • Or another thing that really hit me was the truth that we need to operate out of a sense of who you are rather than waiting for a man or relationship or child or job or status to make you complete. That is sometimes so hard, isn’t it? Another thing that Brene Brown talks about it is how we sometimes operate out of a sense of scarcity rather than operating from a place of being enough--that you are enough and that you have enough for today.

  • How to deal with insecurity--remember that God has created you on purpose for a purpose. No one else can do what God has proposed you to do

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Jun 27, 2017

Amy Bennett joins me for Episode 81. If you are a podcast junkie, then you may recognize her name. She has her own podcast called Feathers: Faith In Flight where she has conversations with different people about their steps of faith. I think that Amy has a story that is probably similar to many people—a story of growing up Christian and doing all the right things yet at the end of the day left in a spiritually dry place. She talks about what happened to her when life ended up less than she dreamed. She contrasts what happened when she wasn’t abiding in Jesus and to what her life looks like when she was abiding in Jesus. So pull a chair up to the kitchen table and join the conversation.

Links:

Survival Kit:

(Amazon affiliate links used when possible--purchasing through these links is an easy way to support the show. Or shop using www.SurvivingSarah.com/amazon and a portion of the what you buy will go back to the show.)

Connect with Amy:  Instagram // Website  //  Facebook // Abiding Ministries Instagram // Podcast

Takeaways From Our Conversation:

  • First of all, can we start a petition for her to post her Friday Night Lights podcast? But in all seriousness, I think that my biggest takeaway was her quote that her biggest failure led to her greatest sense of acceptance. In Episode 80, I talked about failure in the recap. Sounds like God is definitely trying to speak to me about this. We can allow God to use failure to draw something beautiful on our lives. Failure allows us to see our need for Jesus.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Jun 20, 2017

Julie Barnhill joins me for episode 80. She is a well accomplished author and communicator. I heard about Julie probably 7 years ago. Someone that I viewed as a mentor—she was a few steps ahead of me—recommended that I read Julie’s book, She’s Gonna Blow after I confided in her about feeling so angry as a mom. And if I’m really honest, I nearly resented becoming a mother. I just didn’t feel cut out for it. It seemed to bring out the worst in me. Yet, I was stuck. There was no take backs. No trading my people in for cats. I was so thankful for Julie’s book landed in my hands at that time.

Julie is one of the most vulnerable, honest and real people that I’ve met. Her vulnerability is contagious. So that is why I asked Julie to join me around the table. I want you to hear an honest conversation about surviving our anger issues when it comes to parenting. And I hope that if you are single or you don’t have kids that you won’t disregard this episode. I hope that it helps you see other women with a new lense—that it would build more compassion and empathy towards understanding what some women feel. So pull up a chair to the kitchen table and join the conversation.

Links Mentioned:

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Jun 13, 2017

Here we are at Episode 79 and this is a special and fun episode! I have had several people ask me for more episodes on the subject of friendship. And I think that its because its difficult to find and keep real, authentic friends in the session of adulthood. In fact, for many of you that are listening, this season of life may be quite lonely.

So, I invited my best friends to sit around the kitchen table with me to have a discussion about friendship. You will get to hear from Lesley Graham, Kristy Masterson and Emily Gross. These women are top notch in my book. We have affectionately referred to ourselves as the Dopesquad.

And we talk about how to find friends, what makes a lasting friendship and what advice we give to our own kids about finding friends.

Takeaways From Our Conversation:

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Jun 6, 2017

Best selling author and researcher, Shaunti Feldhahn joins me for Episode 78. I was honored to have her join me at my kitchen table. She’s written many books including For Women Only and For Men Only. And for today’s topic, we talked about the research she did for her book, “Through A Man’s Eyes: Helping Women Understand The Visual Nature of Men.” We took a deep dive into understanding how men are wired. We talk about why they are wired visually, how to help support the men in your life and how to help your son live with the brain they were given.

I hope you enjoyed my conversation with Shaunti. I love people who can take research and make it relatable and conversational. My biggest takeaway was the idea of empathy—putting myself in their shoes. Because when we can put ourselves in their shoes, we can learn how to better support them when it comes to this topic. She said, “We are never going to get further intimacy with a man if we don’t try to talk about this.” Now, I bet the idea of talking about this subject with your husband or son makes you cringe or makes you want to crawl under the kitchen table. But what if you decided to talk about it. What if you decided to ask them what they think or feel? What if you decided to extend empathy and compassion towards them? Maybe a deeper intimacy is on the other side.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

 

May 30, 2017

Jody Noland joins me for Episode 77. She is a Jesus follower, mom, author, speaker, and finance at the young age of 60. But mostly she is an encourager. She loves to encourage people to encourage people. And because of that, she has a ministry called Leave Nothing Unsaid. It’s a ministry that encourages people to express their thoughts and feelings and affirmations about someone through a written letter. She has become a sort of letter evangelist.

Most people don’t know how to be encourager and how to pour their life into the people they love. And something powerful happens on someone’s heart when we put pen to paper. We talk about her story of why she started this ministry and practical ways to write a letter to the people you love.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

May 23, 2017

Jennifer Walker from Moms On Call joins me again for Episode 76. She sat down with me for Episode 6 way back in the beginning of the show. What Jennifer and her colleagues at Moms On Call offer is so helpful! I have been having conversations offline with Jennifer since my oldest was 6 weeks old. And I always walk away feeling confident and capable and encouraged. And I want you to experience the same thing. So, I invited her back to the show to talk specifically about surviving toddlers. She answered some of your questions about discipline, meltdowns and sleeping through the night.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

May 16, 2017

Ty Lewis joins me for Episode 75. She is affectionately known as Speaker of the House and is determined to walk in greatness. She is a motivational speaker, author, and change agent. She's authored 4 books: SPEAKing from the Heart, Black Boys: Our Hidden Treasure, Confessions of a CEO: 25 Lessons I Learned on the Journey to Becoming My Own Boss and her most recent book, Hello Bella.

We talk about purpose--how to discover your unique purpose, distractions that can get in the way of your purpose and advice to women who lead. Friends. I promise that you will be inspired by Ty. It felt like we experienced church around my kitchen table. There was so much good stuff said--it will come at your quickly so be ready.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

May 9, 2017

Retha Nichole joins me for Episode 74. She is a life coach, the podcast host of My Light Still Shines and mom to three boys. I’m so thankful that this woman reached out to me over a year and a half ago because she has been such an encourager to me and has pushed me to be a more authentic me.

I think you are going to be really encouraged by our conversation. We talk about knowing you’re worth—how to discover it, ways to reevaluate it in different seasons and things that can destroy it. 

How many of you struggle to know the real you? I totally feel like a middle schooler these days because I’m really asking the question, “Who am I?” It is never too late to discover who you are. And I loved her advice to treat your worth and identity as something that is almost fluid. Meaning, whenever you face a life changing event or whenever you approach a milestone in life, take that as a cue to ask some questions about your identity.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

May 2, 2017

Caroline Harries joins me for Episode 73. She is a woman who is walking through the difficult journey of infertility. We have an honest conversation about what it looks like to wait for something you desperately want, what it looks like for your husband to walk through the waiting and how to make your journey uniquely yours.

If you have ever struggled with control or have ever thought that if you just do all the right things then it should work out, then this episode is for you. Even if infertility isn't your journey, you will be encouraged about what to do in the meantime and how to make the most of the time and season that you have now.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Apr 25, 2017

Toni Collier joins me for Episode 72. Not only is she a wife and mother, she is also a dynamic, ambitious, accomplished young woman who went from the corporate world to the ministry world. And we have a conversation about racial reconciliation. We talk about why diversity is important, what is the key to moving forward in this arena and what women uniquely bring to the table.

I am thankful that I have friends who welcome the awkwardness into the room so that we can have an honest conversation about something that feels a little touchy.

One takeaway that I had from our conversation was what she said about multiculturalism. "Multiculturalism is the way forward. In order for us to live out our greatest capacity and get to experience everything the world has to offer we have to get outside of our four walls." We have to work hard to get outside of our own bubble and experience the world. And I loved that her suggestions were easy and doable. All of us can take a step in that direction and you step may look different from my step. Maybe for you its reading a book on black history. Maybe for you its googling something about racial reconciliation. Maybe for you its inviting someone over for coffee or a kids playdate who is different from you. We can all start somewhere. 

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Apr 18, 2017

Sherri Dickens joins me for Episode 71. She is the blogger behind Rage Against the Mom Jean. She was a tomboy as a child who grew up to love fashion. I loved hearing about how she got to be where she is today. And I discovered that she grew up in the foster care system and because of that a deep need to care and help others was birthed in her.

We also talk about how to dress for every stage of life, how to model love for yourself in front of your kids and some very practical tips when it comes to fashion.

I always enjoy these chats that land on some practical advice about fashion. If you follow me in Instagram, then you know that I am all about trying to inspire and encourage you to love the creative side of getting dressed. In fact, if you want to follow along, I would love for you to post a picture of what you're wearing and use #SurvivingStyle Let's be a tribe of women who encourage each other in an area where most of us feel insecure.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Apr 11, 2017

Brittany Price joins me for Episode 70 This is one gorgeous girl both inside and out. Jesus just exudes out of her. We talk about surviving the death of her husband--how she found herself as a widow at age 25 with 3 boys under the age of 3. We talk about surrender and how to trust as you walk through the darkness.

I was so inspired and encouraged by her. God doesn't always call us to walk through the rose garden. Sometimes He leads us through the darkness. There are some things that we can't choose, but we can choose our response. We can choose how we see the circumstances around us. I will tell you that, I was challenged by that with some difficult circumstances surrounding me. And I want to kick and scream. And its okay to kick and scream, but when God tugs at your heart & asks you to obey even though its not comfortable or easy, the best response is surrender.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Apr 4, 2017

Amanda White joins me for Episode 69. She is a wife, mom and former children’s pastor who is using her skills of a creative thinker in the lives of her own kids and yours. She is really great at unpacking scripture to little hearts. She is the author of The Truth In The Tinsel and A Sense of the Resurrection. She is a firm believer that no matter who you are, you don’t have to be afraid or intimidated to teach your kids Scripture. I invited her to be on the show to talk about how to anchor your kids heart to Jesus this Easter.

Amanda is offering a coupon code for all Surviving Sarah listeners to receive 20% off the purchase of her ebook A Sense of the Resurrection. I highly recommend that you purchase it and use it with your kids or grandkids or nieces and nephews. She does such a great job of helping you anchor your kids hearts to Jesus this Easter. Go to SurvivingSarah.com/easter and then use the code SURVIVINGSARAH to receive your discount.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Mar 28, 2017

Leslie Klipsch joins me for Episode 68. She is a mom on a mission to help awaken the mama bear inside each one of us. It doesn't take long to realize that Leslie wants to make an impact not only in her community but also in the world around her.

We talk about being front yard people, how to push past perfectionism, how to find community and how your tribe can be a group for good.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Mar 21, 2017

Kay Warren joins me for Episode 67. If you don't know her already, she is the co-founder of Saddleback Church, a pastor's wife and an advocate for people living with mental illness, HIV&AIDS and for orphaned and vulnerable children. You quickly can tell that she wants to be a voice for those who cannot speak for themselves.

I wanted to chat with her about surviving the death of her son and also surviving as a pastor's wife. We talk about signs of mental illness in your kids, what its like being a parent of a child who suffers, practical ways the church can do to change the conversation about mental illness and suicide and her advice that every pastor's wife needs to know.

This was one of the easiest conversations to have and listen to even though the topic is not an easy topic. And I think that says something about Kay's nature. I am truly thankful for the role that she and her husband played in my life and ministry. And it was an honor to have her on the show.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Mar 14, 2017

Ted Lowe joins me for Episode 66. Surviving Sarah male guest #2. I’ve known Ted and his wife Nancie for so many years so when I decided it was time to do another episode about marriage, I knew that he would be perfect for the show. We talk about some common myths of what make a marriage work and then some core habits that we can develop to get marriages into a healthy rhythm. 

I hope you enjoyed my conversation with Ted. He is so easy to talk to and I hope you felt like what we talked about was doable. I think the biggest takeaway for me was the first core habit of having serious fun. I think its easy to let fun go to the bottom of the todem pole. Think about what you enjoy doing with your spouse? Think back to when you were first together. What did you enjoy doing together? What did you enjoy about each other? Sometimes, you just have to work a little harder to create those fun moments. I loved the statement that he suggested we tell our spouse: The thing about you that makes me say “wow” is ____. 

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

 

Mar 7, 2017

Jordan Baker Watts joins me for Episode 65. She is a jack of all trades when it comes to ministry. She’s a musician, vocalist, worship leader, writer, author, podcast, speaker but at the center of it all, she has a heart about encouraging the hearts of moms. We talk highly important things like locking our kids outside, how raising kids has turned us into middle schoolers, and how bodysuits do not need to come back into fashion.

And as we solved so many of life’s problems, we also talked about some amazing things like how to find the hilarity in motherhood, what to do if you struggle with depression, and how to live the abundant life that God has placed before you.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

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