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Surviving Sarah

The Surviving Sarah Podcast is hosted by Sarah Bragg, and each week she brings a different guest on the show to talk about what it looks like to survive--survive life, yourself, your kids, your job, your relationships. Each guest brings their unique story to the table in a real and casual way. The conversation is curated for you much like listening to your favorite playlist to inform, inspire, encourage and entertain women.
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Now displaying: Page 1
Feb 27, 2018

It’s time again for our special crossover episode with Melanie Dale and her show, Lighten Up with Melanie Dale. And today, we tackle the topic of body image—because that isn’t relatable to anyone. When I was in my early twenties, I truly thought that women in their 40’s didn’t deal with this struggle. That is was just a adolescence or twenty-something problem. But news flash, I still want to be attractive. I still struggle to base my worth on something that changes. And that’s why we felt like it was a topic worth talking about. We talk about what shaped our view of bodies in elementary school, triggers for the struggle, what helps us to maintain a healthy view of ourselves, how we feel about our bodies at 40 and how our past affects who we raise our daughters.

Be sure to check out Melanie's podcast to hear the other part to our conversation.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

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