There are countless reasons why we, as adults, don’t take time to be creativity. And sometimes we find ourselves burnt out by creativity because we have to be creative to pay the bills. In today’s episode, Sarah confronts all the reasons head on and then breaks down how creativity is connected to our overall happiness. 

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In today’s episode, Sarah shares 10 books that have saved her life and could save your’s too. These are nonfiction books that she has returned to over and over again. She breaks them down into two categories: personal development and parenting.

Check out the shownotes for takeaways and links to everything discussed.

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Pre-order Sarah's latest book Is Everyone Happier Than Me? Book launches 3/19/24

As I thought about this next year, I thought about what would be good to leave behind in 2023 and what would be good to pick up in it’s place instead. With that in mind, I am going to share 3 things that we can stop doing and what to start doing instead.

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One thing I missed the most during the hiatus from the show was my year in review episode with my friend, Merica Stum. We have been recording these episodes every year since the show launched. I was so happy to sit down with her again a couple of weeks ago to recap the year.

In this conversation, we share some tips on what can help you process through your own year in review. Then, we talk about what changed for us, what we learned, what we want to try and what was inside our survival kits for the year. 

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