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Surviving Sarah

The Surviving Sarah Podcast is hosted by Sarah Bragg, and each week she brings a different guest on the show to talk about what it looks like to survive--survive life, yourself, your kids, your job, your relationships. Each guest brings their unique story to the table in a real and casual way. The conversation is curated for you much like listening to your favorite playlist to inform, inspire, encourage and entertain women.
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Surviving Sarah
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Now displaying: Page 1
Nov 9, 2021
Hey friends, quick note about today’s episode. While I’m not a break from the show and social media to creatively rest and write book 2, I’m running reruns of some past Surviving Sarah episodes.
 
If you need to get in touch with me, head over to my website. You can click the contact button and your email will be sent to me. I will still be writing my monthly Survival Kit newsletter which is a great way to stay connected to you while I’m on hiatus from the show and social media. You can sign up for that through my website as well. And of course, you can purchase my book, A Mother’s Guide to Raising Herself, from your favorite retailer. If you are planning to read the book as a part of a book club, let me know because I’d love to join you virtually.
 

In the meantime, I hope you enjoy this rerun episode. 

I am so excited to welcome Heather MacFadyen to the show today. You likely know her from the Don't Mom Alone podcast. If you don’t know her already, she’s a mom to 4 boys. We talk about fears that we have and how fear is the root problem to other emotions we have like anger; we talk about guilt and shame in motherhood and what to do when shame is driving your identity. 

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