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Surviving Sarah

The Surviving Sarah Podcast is hosted by Sarah Bragg, and each week she brings a different guest on the show to talk about what it looks like to survive--survive life, yourself, your kids, your job, your relationships. Each guest brings their unique story to the table in a real and casual way. The conversation is curated for you much like listening to your favorite playlist to inform, inspire, encourage and entertain women.
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Now displaying: Page 11
May 30, 2017

Jody Noland joins me for Episode 77. She is a Jesus follower, mom, author, speaker, and finance at the young age of 60. But mostly she is an encourager. She loves to encourage people to encourage people. And because of that, she has a ministry called Leave Nothing Unsaid. It’s a ministry that encourages people to express their thoughts and feelings and affirmations about someone through a written letter. She has become a sort of letter evangelist.

Most people don’t know how to be encourager and how to pour their life into the people they love. And something powerful happens on someone’s heart when we put pen to paper. We talk about her story of why she started this ministry and practical ways to write a letter to the people you love.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

May 23, 2017

Jennifer Walker from Moms On Call joins me again for Episode 76. She sat down with me for Episode 6 way back in the beginning of the show. What Jennifer and her colleagues at Moms On Call offer is so helpful! I have been having conversations offline with Jennifer since my oldest was 6 weeks old. And I always walk away feeling confident and capable and encouraged. And I want you to experience the same thing. So, I invited her back to the show to talk specifically about surviving toddlers. She answered some of your questions about discipline, meltdowns and sleeping through the night.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

May 16, 2017

Ty Lewis joins me for Episode 75. She is affectionately known as Speaker of the House and is determined to walk in greatness. She is a motivational speaker, author, and change agent. She's authored 4 books: SPEAKing from the Heart, Black Boys: Our Hidden Treasure, Confessions of a CEO: 25 Lessons I Learned on the Journey to Becoming My Own Boss and her most recent book, Hello Bella.

We talk about purpose--how to discover your unique purpose, distractions that can get in the way of your purpose and advice to women who lead. Friends. I promise that you will be inspired by Ty. It felt like we experienced church around my kitchen table. There was so much good stuff said--it will come at your quickly so be ready.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

May 9, 2017

Retha Nichole joins me for Episode 74. She is a life coach, the podcast host of My Light Still Shines and mom to three boys. I’m so thankful that this woman reached out to me over a year and a half ago because she has been such an encourager to me and has pushed me to be a more authentic me.

I think you are going to be really encouraged by our conversation. We talk about knowing you’re worth—how to discover it, ways to reevaluate it in different seasons and things that can destroy it. 

How many of you struggle to know the real you? I totally feel like a middle schooler these days because I’m really asking the question, “Who am I?” It is never too late to discover who you are. And I loved her advice to treat your worth and identity as something that is almost fluid. Meaning, whenever you face a life changing event or whenever you approach a milestone in life, take that as a cue to ask some questions about your identity.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

May 2, 2017

Caroline Harries joins me for Episode 73. She is a woman who is walking through the difficult journey of infertility. We have an honest conversation about what it looks like to wait for something you desperately want, what it looks like for your husband to walk through the waiting and how to make your journey uniquely yours.

If you have ever struggled with control or have ever thought that if you just do all the right things then it should work out, then this episode is for you. Even if infertility isn't your journey, you will be encouraged about what to do in the meantime and how to make the most of the time and season that you have now.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Apr 25, 2017

Toni Collier joins me for Episode 72. Not only is she a wife and mother, she is also a dynamic, ambitious, accomplished young woman who went from the corporate world to the ministry world. And we have a conversation about racial reconciliation. We talk about why diversity is important, what is the key to moving forward in this arena and what women uniquely bring to the table.

I am thankful that I have friends who welcome the awkwardness into the room so that we can have an honest conversation about something that feels a little touchy.

One takeaway that I had from our conversation was what she said about multiculturalism. "Multiculturalism is the way forward. In order for us to live out our greatest capacity and get to experience everything the world has to offer we have to get outside of our four walls." We have to work hard to get outside of our own bubble and experience the world. And I loved that her suggestions were easy and doable. All of us can take a step in that direction and you step may look different from my step. Maybe for you its reading a book on black history. Maybe for you its googling something about racial reconciliation. Maybe for you its inviting someone over for coffee or a kids playdate who is different from you. We can all start somewhere. 

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Apr 18, 2017

Sherri Dickens joins me for Episode 71. She is the blogger behind Rage Against the Mom Jean. She was a tomboy as a child who grew up to love fashion. I loved hearing about how she got to be where she is today. And I discovered that she grew up in the foster care system and because of that a deep need to care and help others was birthed in her.

We also talk about how to dress for every stage of life, how to model love for yourself in front of your kids and some very practical tips when it comes to fashion.

I always enjoy these chats that land on some practical advice about fashion. If you follow me in Instagram, then you know that I am all about trying to inspire and encourage you to love the creative side of getting dressed. In fact, if you want to follow along, I would love for you to post a picture of what you're wearing and use #SurvivingStyle Let's be a tribe of women who encourage each other in an area where most of us feel insecure.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Apr 11, 2017

Brittany Price joins me for Episode 70 This is one gorgeous girl both inside and out. Jesus just exudes out of her. We talk about surviving the death of her husband--how she found herself as a widow at age 25 with 3 boys under the age of 3. We talk about surrender and how to trust as you walk through the darkness.

I was so inspired and encouraged by her. God doesn't always call us to walk through the rose garden. Sometimes He leads us through the darkness. There are some things that we can't choose, but we can choose our response. We can choose how we see the circumstances around us. I will tell you that, I was challenged by that with some difficult circumstances surrounding me. And I want to kick and scream. And its okay to kick and scream, but when God tugs at your heart & asks you to obey even though its not comfortable or easy, the best response is surrender.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Apr 4, 2017

Amanda White joins me for Episode 69. She is a wife, mom and former children’s pastor who is using her skills of a creative thinker in the lives of her own kids and yours. She is really great at unpacking scripture to little hearts. She is the author of The Truth In The Tinsel and A Sense of the Resurrection. She is a firm believer that no matter who you are, you don’t have to be afraid or intimidated to teach your kids Scripture. I invited her to be on the show to talk about how to anchor your kids heart to Jesus this Easter.

Amanda is offering a coupon code for all Surviving Sarah listeners to receive 20% off the purchase of her ebook A Sense of the Resurrection. I highly recommend that you purchase it and use it with your kids or grandkids or nieces and nephews. She does such a great job of helping you anchor your kids hearts to Jesus this Easter. Go to SurvivingSarah.com/easter and then use the code SURVIVINGSARAH to receive your discount.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Mar 28, 2017

Leslie Klipsch joins me for Episode 68. She is a mom on a mission to help awaken the mama bear inside each one of us. It doesn't take long to realize that Leslie wants to make an impact not only in her community but also in the world around her.

We talk about being front yard people, how to push past perfectionism, how to find community and how your tribe can be a group for good.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Mar 21, 2017

Kay Warren joins me for Episode 67. If you don't know her already, she is the co-founder of Saddleback Church, a pastor's wife and an advocate for people living with mental illness, HIV&AIDS and for orphaned and vulnerable children. You quickly can tell that she wants to be a voice for those who cannot speak for themselves.

I wanted to chat with her about surviving the death of her son and also surviving as a pastor's wife. We talk about signs of mental illness in your kids, what its like being a parent of a child who suffers, practical ways the church can do to change the conversation about mental illness and suicide and her advice that every pastor's wife needs to know.

This was one of the easiest conversations to have and listen to even though the topic is not an easy topic. And I think that says something about Kay's nature. I am truly thankful for the role that she and her husband played in my life and ministry. And it was an honor to have her on the show.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Mar 14, 2017

Ted Lowe joins me for Episode 66. Surviving Sarah male guest #2. I’ve known Ted and his wife Nancie for so many years so when I decided it was time to do another episode about marriage, I knew that he would be perfect for the show. We talk about some common myths of what make a marriage work and then some core habits that we can develop to get marriages into a healthy rhythm. 

I hope you enjoyed my conversation with Ted. He is so easy to talk to and I hope you felt like what we talked about was doable. I think the biggest takeaway for me was the first core habit of having serious fun. I think its easy to let fun go to the bottom of the todem pole. Think about what you enjoy doing with your spouse? Think back to when you were first together. What did you enjoy doing together? What did you enjoy about each other? Sometimes, you just have to work a little harder to create those fun moments. I loved the statement that he suggested we tell our spouse: The thing about you that makes me say “wow” is ____. 

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

 

Mar 7, 2017

Jordan Baker Watts joins me for Episode 65. She is a jack of all trades when it comes to ministry. She’s a musician, vocalist, worship leader, writer, author, podcast, speaker but at the center of it all, she has a heart about encouraging the hearts of moms. We talk highly important things like locking our kids outside, how raising kids has turned us into middle schoolers, and how bodysuits do not need to come back into fashion.

And as we solved so many of life’s problems, we also talked about some amazing things like how to find the hilarity in motherhood, what to do if you struggle with depression, and how to live the abundant life that God has placed before you.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Feb 28, 2017

Kayla Craig joins me for Episode 64. She is a journalist turned stay at home mom, is married to a pastor and together they have four kids under the age of 6. So she's not busy at all. We talk about the book she wrote, Just Really Joseph, her new podcast called UpsideDown, and a lot of motherhood like why they chose to adopt, parenting special needs kids and the importance of having a form of acceptance knowing that whatever God calls you to that you are enough. 

Feb 21, 2017

Jacey Verdicchio joins me for episode 63. You may know her well from the popular podcast called Around The Table. Jacey and I became Voxer friends last year and I thought it would be fun to talk about finding your fit or your place in work. Do you feel lost in what you’re doing? Maybe you are a recent college grad but don’t know what to do next? O maybe you’re a mom who is drowning in a sea of diapers and wonder if there is more to life? Or maybe you find yourself at a mid-life stage of life and feel like its time for a change? If that is you, then this episode was designed with you in mind. 

We talk about thinking outside of the box of what work might look like for you, what to do when you feel unsure of what to do next and advice that we would give to our twenty year old selves. 

I hope you enjoyed my chat with Jacey. She is such a smart, hard-working woman. I really enjoyed the part of our conversation centered around the idea that God is working something in you even if the circumstances around you aren’t quite panning out the way you wanted. She said, “I think God is more concerned about our character than our circumstances.” Amen to that… even as much as that is tough to hear, my heart knows its true.

What part of our conversation struck you? Let's not let the conversation end here. Come find me @sarahwbragg on Instagram or Twitter or SurvivingSarahPodcast on Facebook.

Also, I really do love Jacey’s podcast guide. It is incredibly helpful for anyone interested in starting a podcast. She lays out how to think through what you show will be about and all the technical details. You can get a copy at SurvivingSarah.com/startyourpodcast 

Thank you for supporting the show from purchasing through affiliate links to sharing the show with your friends to leaving reviews on iTunes. Your support does not go unnoticed!

I love helping you survive while you drive, shop for groceries, fold laundry or hide in a closet. I am here for you! So as always, I hope that this show helps you survive a little easier. 

Feb 14, 2017

Sissy Goff joins me for Episode 62. She is the Director of Child & Adolescent Counseling at Daystar outside of Nashville. She’s been a counselor for 24 years and is also an author of the books Raising Girls, Intentional Parenting, Raising Boys & Girls and the latest Are My Kids On Track. I truly enjoyed chatting with her. I wish we lived near her so that my girls and myself could benefit from who she is. She may have thought I was kidding, but I literally had at least 30 questions I wanted to ask her. We didn’t cover everything on my list so the good news is that she will be coming back on the show in the future! 

But in today’s episode, we chat about anxiety in our kids, parenting personalities, how to assume the best in your kids and how to develop our girls self-worth. This is an episode full of goodness. I’m praying for you all as you raise girls, love girls in ministry, love nieces and grand girls.

I think one of the biggest takeaways for me was the idea that maybe parenting has more to do with my own sanctification than the result of who I’m raising. That was one of the most freeing moments of realization. I know that God is working on me, but seeing it through the eyes of the Refiner changes it for me. It's not about punishing me. It's not about me doing all the right things in order to raise the “right” kids. Parenting is about letting God do His sanctifying work in me so that I reflect His image more.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.

Feb 7, 2017

Erin Loechner joins me for Episode 61. She is a writer, stylist and mom, living in the mid-west. She blogs at design for mankind and the heart of her is encouraging women to stop trying to define and label everything and just enjoy the life that we are actually given.

And with that, we talk about failure, parenting and the art of letting go. We weave the conversation around her new book Chasing Slow with a common thread of finding freedom, beauty and yourself in the middle of the chase. 

Chatting with her truly felt like sitting with a girlfriend that you've known for a long time. Her kindness and authenticity makes her so relatable. I will give you many takeaways from our conversation over at SurvivingSarah.com but the one I want to mention here is really the bottom-line message about learning to embrace who you are--all of you. The parts that are smooth and the parts that are rough around the edges. That is a step in learning to love you and finding contentment where you are. We need to learn to embrace our own hypocrisies and stop trying to soften our edges. Small admissions, no excuses, can bring freedom. Its just about being you--not your better self, but just you.

What part of our conversation struck you? Let's not let the conversation end here. Come find me @sarahwbragg on Instagram or Twitter or SurvivingSarahPodcast on Facebook.

Support for today's episode is brought to you by Amazon. I do a lot of shopping on Amazon where I buy everything from paper towels to protein powder for smoothies to items mentioned in survival kits. In fact, I just bought a pack of the erasable pens that Merica Stum mentioned on back on Episode 55. So when you shop, simply type SurvivingSarah.com/amazon and the show will receive a small kickback. Its an easy way to support what we are doing.

Thank you for supporting the show from purchasing through affiliate links to sharing the show with your friends to leaving reviews on iTunes. Recently, listener osborne.shay wrote: "I have been really thankful for your podcast in 2016. You are one of the most relatable casters and I'm thankful for your realness. Thank you for sharing yourself with the world. I have added many podcasts to my listening last year, but yours remains one of my must listen-to's and I'm grateful. Keep it up, Sarah!" Thank you for leaving that review!! What you said is exactly my goal each week--to relate to you. We aren't alone in this walk of life. And it helps when we know that someone else is saying, "Me too."

You, too, can do great things like Shay by leaving a 5 star review on iTunes. It won't take but a minute and then you have cross something off your to do list.

Thank you again for listening. And as always, I hope that this show helps you survive a little easier. 

Jan 31, 2017

Jami Amerine joins me for Episode 60. She lives on a ranch in West Texas with her husband and children. Jami really is a mom for all women because she has 7 kids ranging from a 17 month old to one getting married. She is a blogger and a soon to be published author.

We have a candid conversation about why they chose foster care and adoption, her journey to truly believing Jesus, and how we can learn to do brave things. 

When we were chatting, it was like I bolded the following phrase in my head that Jami said: Believing God is the catalyst for doing brave things. When you believe that God is for you, that He loves you and that He makes you capable, then you can do brave things. Not only do I want to be a brave person, but I want our kids to do brave things. Brave doesn't mean that you aren't afraid. It means that you do something even though you are afraid. What are you currently afraid of? What do you feel like God is asking you to step into or out of? The catalyst for doing that brave thing is to start believing God.

To read all the takeaways from the conversation, find links to things mentioned or Jami's survival kit, go to SurvivingSarah.com

What part of our conversation struck you? Let's not let the conversation end here. Come find me on Instagram or Twitter or Facebook.

I just want to say that we have had a big month of downloads here on Surviving Sarah. And I have you guys to thank. Thank you for leaving iTunes reviews and for sharing the show with your friends. Please keep it up! It is helping women just like you know that they are not alone.

Thank you again for listening. And as always, I hope that this show helps you survive a little easier. 

Jan 24, 2017

Natalie Stanfield joins me for Episode 59. I think so many of you will relate to her because she is a lot like you. You probably know someone just like her at your church, in the carpool line or at Starbucks. That's because she is a wife and mama of two. She is someone who has allowed her past to connect to her present and influence her future. Because of her past, God has woven a thread through her life giving her a desire to help her kids love and serve others. 

We talk about motherhood, her feelings of her broken past, and how she discovered an easy way to talk to her kids (and your kids) about loving and loving others.

Thank you for listening! I hope you enjoyed my conversation with Natalie. Check out SurvivingSarah online for the show notes and everything we mentioned in the episode.

What did you enjoy about this episode? What was your takeaway. Let's continue the conversation  on Instagram or Twitter or you can send me an email here

 

Jan 17, 2017

Rachel Stafford joins me for Episode 58. You may know her as the Hands Free Mama. She is is a wife and mother to girls, special ed teacher, blogger and New York Times best-selling author. When I started the podcast, Rachel was at the top of the list to people to invite to the kitchen table. I have been reading her blog for years and she has unknowingly been instrumental in helping me be a better mother.

Our conversation is one of my favorite episodes. I can't tell you how many notes I took and moments of just enlightenment that I experienced. I relate so well to Rachel and I'm thankful for her insight and encouragement. We talk about how to choose love today, how to let go of control and expectations and how failing is not as bad as we think. So pull up a chair to my kitchen table and join the conversation.

I hope you enjoyed my conversation with Rachel. I had so many takeaways from chatting with her. I'll include all of them in the Show Notes over at SurvivingSarah.com but the one I want to mention here the phrases that she used for herself and her kids. Phrases like "Be kind to yourself," and "We all make mistakes." I have been using those since we recorded. Sometimes you just need someone to tell you exactly what to say. The other one is "Only love today." I can't tell you how many times I have looked in the mirror and my first thought was something negative, but then I chose to say "only love today" and "be kind to yourself." I do believe that those words have the power to retrain our mind.

What part of our conversation struck you? Let's not let the conversation end here. Come find me @sarahwbragg on Instagram or Twitter or SurvivingSarahPodcast on Facebook.

Here's what i love about our guests on the show--they are so generous. so many of them give away products over on my Instagram. So if you are not following me there, then you are missing out on some potential winnings!

This week, I would love it if you left a 5 star review of the show on iTunes. I know you hear me say that all the time, but it really does help women just like you find the show. So if there was a certain episode or just something that you love about the show, let iTunes know!

Thank you again for listening. And as always, I hope that this show helps you survive a little easier. 

Jan 10, 2017

Wynter Pitts joins me for Episode 57. She is the founder of For Girls Like You which is a resource ministry to tween girls and their parents. She produces some really amazing resources and can't wait for my oldest girl to get them.

Since Wynter is a mom of 4 girls, we have a conversation about motherhood. We talk about how God changed her perspective on being a mom, how to know when your child is ready for social media and how to foster the relationship between your daughters. I really, really enjoyed my time with her and I know you will, too. So pull up a chair to my kitchen table and join the conversation.

I hope you enjoyed my conversation with Wynter. I loved every bit of it. I especially loved hearing that it is possible for God to change your perspective about your children. I am truly honest when I say that motherhood isn't my favorite role. Doesn't mean I don't love my children, but it's just difficult. Ever since my conversation with Wynter, I have been asking God to give me the desires of my heart--to make my desires His desires towards my children. She said, "God's word will react in our lives." Praying for God to react in my heart.

Check out the show notes at SurvivingSarah.com for links to all of Wynter's resources. You'll find custom amazon links so if you choose to purchase the books then the show will get a small kickback. In fact, if you type in SurvivingSarah.com/amazon then anything you purchase whether it is laundry detergent, cat liter or pull ups, then Surviving Sarah will get a small portion of your purchase.

What part of our conversation struck you? Let's not let the conversation end here. Come find me @sarahwbragg on Instagram or Twitter or SurvivingSarahPodcast on Facebook.

Thank you again for listening. And as always, I hope that this show helps you survive a little easier. 

Jan 6, 2017

Welcome to the first bonus episode of Surviving Sarah. I wanted to have an opportunity to celebrate the past year and chat with you about things that happened in my life, answer listener questions and give you a chance to hear from my daughters.

A big shout out to today's sponsor--Casper. We purchased a Casper mattress in 2016 and it was the best purchase of the year, hands down. If you choose to start the year off with better sleep then to to SurvivingSarah.com/sleep and receive $50 off the purchase of a new mattress.

 

 

Dec 27, 2016

My friend, Merica Stum, joins me for the last episode of 2016--Episode 55. Merica is one of my favorite people and hands down the best cheerleader I know. She is a married to Jake and they have 3 boys. She is the Director of Girls On The Run for Southeast TN. I wanted to have her on the show nearly a year ago to talk about adoption and running a small business, but instead I knew she would be the perfect person to talk to about looking back and looking forward.

Merica joins me to talk about what she has learned this past year through turning 40--what she has learned about herself, about life and about family. This truly feels like a conversation between friends. And we will change your life with great advice about grocery shopping.

So pull up a chair to my kitchen table and join the conversation.

Click here for links and notes for everything we chatted about.

Dec 20, 2016

Lauren Haun joins me for Episode 54. She is just a gal like me and you except the fact that in my book she appears to be more like super woman bounding from building to building because she has 6 kids—3 biological and 3 from China. We talk about why she chose adoption after having 3 kids, how to cultivate relationships between kids and how she learned to trust God.

For links to everything we talked about in the show, go to SurvivingSarah.

Dec 13, 2016

Jennifer Allison joins me for Episode 53. She is a user experience designer for UPS by day and an author and artist by night. And she is a self-proclaimed Rambunctious Kid. As we talk you will understand why she calls herself just that.

We talk about her story--a story about God allowed her to experience a lot of hardship--both self-inflicted and at the hand of others. Yet, through it all, she's learned that He loves her and that He is for her. She learned the hard way what believing lies about her identity can do and in a beautiful way, how believing truth can truly set her free.

So pull up a chair to my kitchen table and join the conversation.

You can find links to everything we talked about at SurvivingSarah

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