It was a privilege to welcome back to the show, Shaunti Feldhahn. She received her graduate degree from Harvard University and was an analyst on Wall Street before unexpectedly becoming a social researcher, best-selling author and popular speaker. She joined me on Episode 78 to talk about how men are wired.
But today, I asked her to come back on the show to talk about her new research. We talk about what it looks like to actually find rest. We talk about what true rest really looks like, what was surprising about her research, why women want to remain busy, how fear plays a role, and how to retrain yourself to notice the good which in turn brings you rest.
Thank you for following along life with me. I love being apart of your day. And as always, I hope this show helps you survive a little easier.